SUMMER AFTERNOON SCHEDULE TU,TH,SUN 5:15PM
M,W,F 9:15A.M. / TU,TH,SA 8A.M.
Bikram Yoga Princeville welcomes you to our studio on Kauai's north shore. We are located about 1 hour from the airport and 5 minutes to Hanalei town. All regularly scheduled classes are Bikram 90 minute hot yoga taught by certified instructors.
It has been proved and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.
Practicing yoga on a regular basis keeps you relaxed, balanced, strong, flexible and
prevents the accumulation of toxins in the body. Drink plenty of water before and after class to stay hydrated.